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Birth Day Presence

Childbirth Education Weeknight Series

Currently unavailable
Price: $395 per family. Register here

Birthday Presence Weeknight Class

Offered by Birth Day Presence, NYC's premier provider of smart, non-judgmental childbirth classes and doula matching services for savvy New Yorkers. 

Class meets weekly for 2.5-hour sessions. The 4-week class is ideal for parents who prefer to digest the material more slowly, engage in rich discussions and get to know other expectant parents who are due around the same time.  

The Birth Day Presence® method was developed over many years of supporting expectant parents through pregnancy, birth and postpartum period. There is no one right way to labor! We teach a huge variety of comfort measures and pain relief techniques to try during labor; we share the full spectrum of options you have during the birth process; we empower you to meet your birth however it unfolds. You will leave class prepared for birth, no matter how it goes.

Class is a blend of lecture, video, demonstration and practice and will include, but not be limited to:

  • Gestation and Anatomy
  • Preparing your Body and How to Adapt to Its Changes
  • Signs, Stages and Emotional Signposts of Labor
  • Pain Management Techniques: breathing, relaxation, position choices, massage, pressure points, hydrotherapy, aromatherapy, vocalization and much more
  • Understanding Evidence-Based Care
  • Birth Preference Sheets (Birth Plans)
  • Pain Medication Options
  • Labor Support–who should be at your birth
  • Understanding Medical Support (Interventions) and Induction
  • Cesarean Birth and Prevention
  • Postpartum Health

Pricing is per couple or single + support person.

Founded in 2002, Birth Day Presence is the premier provider of smart, non-judgmental childbirth classes, doula services and on-demand breastfeeding help (thru sister co. Boober) for savvy New Yorkers.  Birth Day Presence is the longest-running and most trusted independent childbirth education and doula referral center in the city and has served over 9000 families!

For more class information, please visit Birth Day Presence

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